I've seen the spiritual and physical benefits of fasting firsthand. So if you are wondering about whether you should do a fast or not, the answer is yes. Now that my fast is over, I am ready to share my experience with you guys. I've received a lot of questions and I've put together a post to answer all of them and then some.

Between hosting and handling behind-the-scene shenanigans, i had very little time to put some lovin' on my vision board. The whole point of a vision board is to portray the dreams you have for yourself, and mine was FILLED with blank spaces. I don't see how I was expecting to live a super dope life with a super wack board. I made some much needed changes!

September 2014 was probably one of the roughest periods in my life as a saved believer. The spirit of depression came over me like a ton of bricks. I hadnt been diagnosed and I don't want to claim it but there was definitely a darkness in my heart. I didn't want to be around anyone. I cried myself to sleep. I cried at work. Nothing got done. I even thought about how life would be if I weren't here. I knew these thoughts were not of God. I tried talking to people, but tears would choke me up before I could get the words out.